por admin1 | May 4, 2023 | Health and Nutrition
Cholesterol: What You Need to Know Cholesterol has been given a bad reputation over the years, but it’s important to understand that not all cholesterol is bad. In fact, cholesterol is essential for our bodies to function properly. Cholesterol helps to build...
por admin1 | May 4, 2023 | Health and Nutrition
The Growing Issue of Diabetes in Society Diabetes is a chronic disease that has become increasingly prevalent in society. According to the International Diabetes Federation, approximately 463 million adults are currently living with diabetes worldwide. This condition...
por admin1 | May 4, 2023 | Health and Nutrition
What is High Blood Pressure? High blood pressure or hypertension is a common but serious medical condition that affects millions of people worldwide. It occurs when the force of the blood pumping through your arteries is too high, putting extra strain on your heart...
por admin1 | May 2, 2023 | Health and Nutrition
Heart diseases are one of the leading causes of death globally, accounting for approximately 17.9 million deaths globally in 2019; that is, 31% of all global deaths. In the United States alone, cardiovascular diseases account for one in three deaths each year....
por admin1 | Abr 28, 2023 | Health and Nutrition
If you’re looking for a way to boost your physical and mental health, running may be the answer you’ve been seeking. Running is one of the simplest exercises, as all you need is a pair of good running shoes and the motivation to start. The benefits of...